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2026-02-07 15:22:27 -

Traditional Sauna: Benefits, History, and Why It Still Matters Today

A traditional sauna is more than just a place to sweat; it's a time-tested wellness practice that has been used for centuries to support relaxation, recovery, and overall health. In today’s fast-paced world, traditional saunas are making a strong comeback as people look for natural ways to reduce stress and improve well-being. This guide explores what a traditional sauna is, how it works,...

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