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adicionou um novo artigo Wellness

2026-01-15 10:24:28 -

Ancient Spa Rituals Still Backed by Modern Science

Timeless Wisdom Meets Modern Evidence For centuries, spa rituals have been an integral part of holistic wellness, from herbal baths to oil massages. These practices, rooted in Ayurveda and traditional therapies, were designed to balance the body, mind, and spirit. Today, modern science is validating many of these ancient techniques, showing measurable benefits for stress reduction, circulation,...

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