Sleep plays a crucial role in our overall well-being, yet millions of people around the world struggle with undiagnosed sleep disorders—especially sleep apnea. In recent years, a quiet revolution has been taking place in how this condition is diagnosed. The rise of home sleep apnea tests (HSATs) is making it easier than ever for people to understand their sleep health without the...
Sleep apnea is one of the most common yet underdiagnosed sleep disorders affecting millions worldwide. Many people struggle with loud snoring, choking during sleep, morning headaches, or constant daytime fatigue—yet never seek proper testing due to the inconvenience of spending a night in a sleep lab. Fortunately, modern technology has changed the way we approach diagnosis. Today,...
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