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added article Wellness

2025-07-25 07:58:57 -

Senior Mental Health Counseling: What It Is, Why It Matters, and How to Get Help

Mental health is just as important as physical health—especially for older adults. Aging can bring challenges like grief, isolation, chronic illness, and cognitive changes that impact emotional well-being. That’s where senior mental health counseling comes in. This form of therapy is designed to help older adults manage stress, anxiety, depression, and other psychological issues...

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