You are only 28, yet silver strands have already invaded your hairline. But your grandmother flocked in her sixties and your mother in her late forties. So, what's happening to your generation?
Premature graying is affecting nearly 50% of Indians before they're turning 35, according to dermatological studies. It's no longer just an...
In the pursuit of a well-supported lifestyle, certain nutrients stand out as genuinely foundational. Among these are Omega-3 fatty acids, specifically Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). These polyunsaturated fats are crucial building blocks for every cell in the body, yet they are categorized as essential because our bodies cannot produce them in sufficient quantities....
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