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Sani Sinha πρόσθεσε ένα νέο άρθρο Health
2025-11-17 10:35:46 -

12 Steps of Surya Namaskar for Beginners: A Simple Guide to Start Your Sun Salutation Practice
Surya Namaskar, widely known as Sun Salutation, is one of the most powerful and foundational sequences in yoga. For beginners, it offers a perfect blend of stretching, strengthening, and mindful breathing. Rooted in ancient yogic tradition, Surya Namaskar connects physical movement with gratitude toward the sun — the symbol of energy, vitality, and life. This step-by-step guide...

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Pratham Yoga πρόσθεσε ένα νέο άρθρο άλλο
2026-01-15 15:55:54 -

200 Hour Hatha Yoga Teacher Training in Rishikesh: Curriculum and Benefits
Rishikesh, located in the foothills of the Himalayas and along the banks of the sacred Ganga River, is one of the most respected destinations for learning traditional yoga. Known for its spiritual atmosphere and deep yogic roots, Rishikesh offers the ideal setting for a 200 Hour Hatha Yoga Teacher Training. This course is designed for beginners and dedicated practitioners who wish to...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
200Hour_YTTC Inrishikesh πρόσθεσε ένα νέο άρθρο Health
2026-01-20 05:59:12 -

200 Hour Yoga Teacher Training Course in Rishikesh, INDIA
Mira Yogshala provides various professional yoga courses; one of them is the "200-Hour Yoga Teacher Training Course in Rishikesh, INDIA," allowing students to choose according to their goals. In this course they offer complete facilities, including three times a day satvik meals that support health and focus and rooms (private or shared) as per student preference. Along with daily yoga...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
Yog Kulam πρόσθεσε ένα νέο άρθρο Fitness
2026-02-10 10:26:49 -

200 Hour Yoga Teacher Training India: A Complete Guide to Your Transformational Journey
Introduction to 200 Hour Yoga Teacher Training India The 200 hour Yoga Teacher Training India is one of the most sought-after programs for aspiring yoga teachers and dedicated practitioners from around the world. Rooted in the ancient yogic traditions of India, this training offers a deep and authentic understanding of yoga that goes far beyond physical postures. India, being the birthplace of...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
Rishikesh Yog Nirvana πρόσθεσε ένα νέο άρθρο Health
2026-02-02 10:04:33 -

500 Hour Yoga Teacher Training as a Career Reset for Burned-Out Professionals
There comes a moment in many professional lives when the spark fades. Deadlines feel heavier, screens feel harsher, and success no longer satisfies the soul. If you’ve reached that point, a 500 Hour Yoga Teacher Training may be far more than a certification—it can be a powerful career reset, especially when pursued in the spiritual heart of yoga, Rishikesh. At Rishikesh...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
Yog Kulam πρόσθεσε ένα νέο άρθρο Health
2026-01-30 12:58:15 -

500 Hour Yoga Teacher Training in Rishikesh: A Complete Journey into Advanced Yogic Wisdom
Introduction to 500 Hour Yoga Teacher Training in Rishikesh The 500 hour Yoga Teacher Training in Rishikesh is a comprehensive and transformative program designed for dedicated yoga practitioners who wish to deepen their practice and step confidently into the role of an advanced yoga teacher. Rishikesh, often referred to as the Yoga Capital of the World, provides an authentic spiritual...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
Ayush Thapa πρόσθεσε ένα νέο άρθρο Health
2025-12-11 10:59:21 -

A Complete Journey of Yoga, Wellness, Adventure, and Spiritual Escape
Rishikesh, resting peacefully along the sacred River Ganga and surrounded by the Himalayas, has long been recognized as a center for spiritual awakening, inner balance, and holistic living. For decades, travelers, seekers, and yoga aspirants from all over the world have come here to experience the deep-rooted traditions of yogic wisdom. Today, the city continues to flourish as a global hotspot...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
H2O Yoga And Meditation Center πρόσθεσε ένα νέο άρθρο Health
2026-01-28 04:54:10 -

Affordable Bali Yoga Retreats in 2026 for All Experience Levels
Bali has long been associated with yoga, mindfulness, and holistic living. In 2026, interest in Bali Yoga Retreats continues to grow, especially among travelers seeking affordable experiences that combine meaningful practice with cultural immersion. While luxury retreats often dominate search results, many budget-friendly options offer high-quality yoga programs without unnecessary...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
Sages Yoga πρόσθεσε ένα νέο άρθρο Health
2026-02-08 14:08:01 -

Arms Are Stretched Upwards in Which Asana? A Complete Guide to the Yoga Posture, Benefits, and Practice
One of the most common questions asked by yoga beginners and even intermediate practitioners is arms are stretched upwards in which asana. This question often arises during theory exams, teacher training courses, and basic yoga learning sessions. Understanding this concept is important because arm positioning plays a major role in posture alignment, breath control, and energy flow in yoga...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
Italian Yogkulam πρόσθεσε ένα νέο άρθρο Health
2026-02-10 07:17:01 -

Benefici del Kundalini Yoga: Energia, Equilibrio e Trasformazione Interiore
Il Kundalini Yoga è una disciplina antica e profondamente trasformativa che unisce pratiche fisiche, respirazione consapevole, meditazione e lavoro energetico. Parlare dei Benefici del Kundalini Yoga significa entrare in un percorso che coinvolge non solo il corpo, ma anche la mente e lo spirito. Questa pratica è conosciuta per la sua capacità di risvegliare l’energia...

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Παρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!

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