Massage Techniques to Treat Muscle Aches in Chilly Weather Cold weather often brings more than just cozy sweaters and warm drinks. It can also cause stiff muscles, body aches, and joint discomfort. During winter, muscles tighten easily, blood flow slows down, and daily movement reduces. These changes increase the chances of muscle pain, especially in the neck, shoulders, back, and legs.
Massage therapy offers a natural and effective way to treat muscle...