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added article Wellness

2025-09-27 06:46:30 -

How Local Traditions Add Depth to Yogic Learning?

Yoga is more than just a physical practice; it is a holistic lifestyle that integrates mind, body, and spirit. While the techniques of asanas, pranayama, and meditation are essential, the cultural and spiritual context in which yoga is practiced adds immense depth. Local traditions, rituals, and cultural practices in places like Rishikesh provide a unique environment where yoga becomes a lived...

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