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2025-11-10 09:14:15 -

Relief from Bruxism: How to Prevent Teeth Grinding

A good night’s sleep should leave you refreshed, but for many, it comes with an unwelcome habit: grinding teeth. Bruxism, commonly known as teeth grinding, affects millions of people and often goes unnoticed until symptoms become severe. It may occur during sleep or while awake, leading to jaw discomfort, headaches, and tooth wear. While it might seem like a minor nuisance, untreated...

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