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2025-11-18 10:43:54 -

Muscle Stiffness in Legs and Back: Complete Recovery Guide

Muscle stiffness in the legs and back is a common complaint that affects people across all age groups in the UK. This uncomfortable sensation of tightness can significantly limit your ability to perform everyday tasks, from climbing stairs to bending down to pick up objects. Stiffness typically develops after an injury, muscle strain, or excessive physical activity that pushes your muscles...

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