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adicionou um novo artigo Health

2025-12-30 07:59:59 -

Magnesium Threonate vs Glycinate: Choosing the Right Supplement

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the human body, contributing to muscle function, bone health, and neurological processes. With numerous magnesium supplements available, two of the most popular options are Magnesium Threonate and Magnesium Glycinate. Understanding the differences between these two forms is crucial for selecting the right supplement...

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