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2026-05-16 10:29:01 -

Can Foot Massage Reduce Anxiety? How It Gradually Calms the Mind

Anxiety is a common emotional response that can affect concentration, mood stability, and daily comfort. It may arise due to continuous pressure, emotional overload, or long periods of mental strain. When this condition persists, it often reflects not only in thoughts but also in physical sensations such as restlessness and tension. Understanding how the body reacts during such moments is...

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