Everyone has bad days where they feel irritable or down, but what happens when those mood shifts start disrupting your life? You might brush it off as stress or just being human, but there's a line between normal emotional ups and downs and something that needs attention. If you're canceling plans because you can't predict how you'll feel, or your partner says they're walking on eggshells around you, that's worth examining. A Mental Health Counselor Lincoln NE can help you figure out if what you're experiencing is temporary or part of a larger pattern. Sometimes talking to a Mood Disorder Counselor near me is the first step toward understanding what's really going on beneath the surface. Barbara H Bradford LICSW LIMHP : https://www.google.com/maps?cid=8353356473197350236 More about this : https://socialytime.com/blogs/123813/When-Your-Mood-Swings-Stop-Being-Normal-How-to-Tell