Oceanic Yoga

Join a 200-hour trauma-informed yoga teacher training in Goa and learn trauma literacy, polyvagal theory, and nervous system regulation.

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Trauma Informed Yoga Training alle OceanicYoga
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01/01/2004
https://www.oceanicyoga.com/
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2026-07-13 05:03:44 -

Trauma Informed Yoga Teacher Training Curriculum: What 200 Hours Actually Covers
A 200-hour trauma informed yoga teacher training curriculum typically covers nervous system regulation and polyvagal theory, trauma literacy, somatic movement, Yin and Restorative Yoga, breathwork, Yoga Nidra, sound healing, trauma-informed teaching methodology, and supervised practice teaching — structured across roughly three to four weeks of residential study. Here's what that actually...

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