More Than Just a Spray: The Art of Wearing Perfume for Mindfulness. In our fast-paced world, finding a moment of peace can feel like a luxury. We often look for mindfulness in meditation apps or silent retreats, yet one of the most powerful tools for staying present is sitting right on your vanity. The sense of smell is the only sense with a direct line to the brain’s limbic system the emotional and memory center. By transforming your daily spritz into a...