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2026-05-08 19:37:32 -

How to Balance Muladhara Chakra: Complete Guide for Grounding and Stability

The Muladhara chakra, also known as the root chakra, is the foundation of the body’s energy system. Located at the base of the spine, this chakra is connected to stability, security, grounding, and survival. In Sanskrit, “Mula” means root and “Adhara” means support or foundation. The Muladhara chakra acts as the energetic base that supports physical, emotional, and...

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